MIND BODY & POLE IS EXCITED TO ANNOUNCE THAT WE  Host NEW AND EXCITING WORKSHOPS AND SPECIALTY CLASSES THROUGHOUT THE YEAR. OUR GOAL IS TO EMPOWER WOMEN AND PROMOTE OVERALL HEALTH AND WELLNESS — WHILE HAVING FUN AND LOOKING GREAT DOING IT! I MEAN REALLY, HOW MANY PEOPLE CAN SAY THEY WEAR STILETTOS AT THE GYM?! OUR SMALL CLASSES HELP TO ENSURE THAT OUR INSTRUCTORS ARE ABLE TO GET TO KNOW EACH STUDENT AND HELP THEM MAXIMIZE THEIR ‘POLE-TENTIAL’! OUR CAMARADERIE CAN BE MATCHED BY NO OTHER. 

MIND BODY & POLE FITNESS STUDIO IS A BRAND NEW FITNESS CENTER IN ARLINGTON, TEXAS THAT IS PROUD TO OFFER A VARIETY OF WOMEN’S FITNESS CLASSES BY CERTIFIED INSTRUCTORS INCLUDING: POLE FITNESS LEVELS 1-4, FLOOR DANCE TECHNIQUE CLASSES FOR LEVELS I AND II, CHAIR TECHNIQUE CLASSES FOR LEVELS I AND II, AND POLE CONDITIONING CLASSES. IN ADDITION TO OUR CLASSES WE  HOST PRIVATE PARTIES THAT ARE GREAT FOR CELEBRATING BACHELORETTES, BIRTHDAYS,  GIRLS NIGHT OUT or any other event!